USDA FoodData Central

Wheat, KAMUT khorasan, uncooked: nutrition facts

Full nutrition facts for wheat, kamut khorasan, uncooked: 337 calories, 14.5 g protein, 70.6 g carbohydrate, 2.1 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in wheat, kamut khorasan, uncooked →

Nutrition facts

per 100 g

Calories337

Total Fat2.1 g

Saturated Fat0.2 g

Trans Fat0 g

Cholesterol0 mg

Sodium5 mg

Total Carbohydrate70.6 g

Dietary Fiber11.1 g

Total Sugars7.8 g

Added Sugars0 g

Protein14.5 g

Vitamins & minerals

Vitamin D0 mcg

Calcium22 mg

Iron3.8 mg

Potassium403 mg

Vitamin A1 mcg

Vitamin C0 mg

About this food

All amounts are shown per 100 g of wheat, kamut khorasan, uncooked (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169743

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