Mealary
USDA FoodData Central

Peppers, jalapeno, raw: nutrition facts

Full nutrition facts for peppers, jalapeno, raw: 29 calories, 0.9 g protein, 6.5 g carbohydrate, 0.4 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in peppers, jalapeno, raw

Nutrition facts

per 100 g
Calories29
Total Fat0.4 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium3 mg
Total Carbohydrate6.5 g
Dietary Fiber2.8 g
Total Sugars4.1 g
Added Sugars0 g
Protein0.9 g

Vitamins & minerals

Vitamin D0 mcg
Calcium12 mg
Iron0.3 mg
Potassium248 mg
Vitamin A54 mcg
Vitamin C119 mg

About this food

All amounts are shown per 100 g of peppers, jalapeno, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168576

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