Mealary
USDA FoodData Central

Peppers, jalapeno, raw: nutrition facts

Full nutrition facts for peppers, jalapeno, raw: 29 calories, 0.9 g protein, 6.5 g carbohydrate, 0.4 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in peppers, jalapeno, raw

Nutrition facts

per 100 g
Calories29
Total Fat0.4 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium3 mg
Total Carbohydrate6.5 g
Dietary Fiber2.8 g
Total Sugars4.1 g
Added Sugars0 g
Protein0.9 g

Vitamins & minerals

Vitamin D0 mcg
Calcium12 mg
Iron0.3 mg
Potassium248 mg
Vitamin A54 mcg
Vitamin C119 mg

About this food

All amounts are shown per 100 g of peppers, jalapeno, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168576

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