Mealary
USDA FoodData Central

Calories in Peppers, jalapeno, raw

There are 29 calories in 100 g of peppers, jalapeno, raw — about 8kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See peppers, jalapeno, raw nutrition facts →

Calories by portion

kcal
100 g (standard basis)29 kcal
1 oz (28 g)8 kcal
1 serving (½ cup, ~120 g)35 kcal
100 kcal weighs345 g
Macro split per 100 g: 0.9 g protein · 6.5 g carbs · 0.4 g fat.

Nutrition facts

per 100 g
Calories29
Total Fat0.4 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium3 mg
Total Carbohydrate6.5 g
Dietary Fiber2.8 g
Total Sugars4.1 g
Added Sugars0 g
Protein0.9 g

Vitamins & minerals

Vitamin D0 mcg
Calcium12 mg
Iron0.3 mg
Potassium248 mg
Vitamin A54 mcg
Vitamin C119 mg

About this food

All amounts are shown per 100 g of peppers, jalapeno, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168576

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