USDA FoodData Central

Bread, potato: nutrition facts

Full nutrition facts for bread, potato: 266 calories, 12.5 g protein, 47.1 g carbohydrate, 3.1 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in bread, potato →

Nutrition facts

per 100 g

Calories266

Total Fat3.1 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium375 mg

Total Carbohydrate47.1 g

Dietary Fiber6.3 g

Total Sugars9.4 g

Added Sugars0 g

Protein12.5 g

Vitamins & minerals

Vitamin D0 mcg

Calcium188 mg

Iron2.3 mg

Potassium718 mg

Vitamin A24 mcg

Vitamin C0 mg

About this food

All amounts are shown per 100 g of bread, potato (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #167943

Building a recipe? Use the free calculator

Add bread, potato to a full recipe and get accurate per-serving nutrition plus a print-ready FDA Nutrition Facts label, computed from the same USDA data.

Open the nutrition calculator

Related foods

Mealary is a computation tool, not medical or regulatory advice. Verify against your own portion and formulation before relying on these figures. Generate a label →