Mealary
USDA FoodData Central

Bread, Italian: nutrition facts

Full nutrition facts for bread, italian: 259 calories, 9.5 g protein, 48.1 g carbohydrate, 2.7 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in bread, italian

Nutrition facts

per 100 g
Calories259
Total Fat2.7 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol0 mg
Sodium618 mg
Total Carbohydrate48.1 g
Dietary Fiber2.1 g
Total Sugars4.7 g
Added Sugars0 g
Protein9.5 g

Vitamins & minerals

Vitamin D0 mcg
Calcium105 mg
Iron3.5 mg
Potassium124 mg
Vitamin A0 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of bread, italian (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #174913

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