USDA FoodData Central

Bread, cheese: nutrition facts

Full nutrition facts for bread, cheese: 408 calories, 10.4 g protein, 44.8 g carbohydrate, 20.8 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in bread, cheese →

Nutrition facts

per 100 g

Calories408

Total Fat20.8 g

Saturated Fat6.3 g

Trans Fat0 g

Cholesterol10 mg

Sodium750 mg

Total Carbohydrate44.8 g

Dietary Fiber2.1 g

Total Sugars2.1 g

Added Sugars0 g

Protein10.4 g

Vitamins & minerals

Vitamin D0 mcg

Calcium90 mg

Iron2.5 mg

Potassium84 mg

Vitamin A24 mcg

Vitamin C0 mg

About this food

All amounts are shown per 100 g of bread, cheese (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #167944

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