Mealary
USDA FoodData Central

Bologna, pork, turkey and beef: nutrition facts

Full nutrition facts for bologna, pork, turkey and beef: 336 calories, 11.6 g protein, 6.7 g carbohydrate, 29.2 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in bologna, pork, turkey and beef

Nutrition facts

per 100 g
Calories336
Total Fat29.2 g
Saturated Fat11.7 g
Trans Fat0 g
Cholesterol75 mg
Sodium1,060 mg
Total Carbohydrate6.7 g
Dietary Fiber0 g
Total Sugars1.4 g
Added Sugars0 g
Protein11.6 g

Vitamins & minerals

Vitamin D0 mcg
Calcium31 mg
Iron1.2 mg
Potassium222 mg
Vitamin A0 mcg
Vitamin C11 mg

About this food

All amounts are shown per 100 g of bologna, pork, turkey and beef (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #174610

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