Mealary
USDA FoodData Central

Bologna, pork, turkey and beef: nutrition facts

Full nutrition facts for bologna, pork, turkey and beef: 336 calories, 11.6 g protein, 6.7 g carbohydrate, 29.2 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in bologna, pork, turkey and beef

Nutrition facts

per 100 g
Calories336
Total Fat29.2 g
Saturated Fat11.7 g
Trans Fat0 g
Cholesterol75 mg
Sodium1,060 mg
Total Carbohydrate6.7 g
Dietary Fiber0 g
Total Sugars1.4 g
Added Sugars0 g
Protein11.6 g

Vitamins & minerals

Vitamin D0 mcg
Calcium31 mg
Iron1.2 mg
Potassium222 mg
Vitamin A0 mcg
Vitamin C11 mg

About this food

All amounts are shown per 100 g of bologna, pork, turkey and beef (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #174610

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