Mealary
USDA FoodData Central

Bologna, beef: nutrition facts

Full nutrition facts for bologna, beef: 299 calories, 10.9 g protein, 4.3 g carbohydrate, 26.1 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in bologna, beef

Nutrition facts

per 100 g
Calories299
Total Fat26.1 g
Saturated Fat10.5 g
Trans Fat1.4 g
Cholesterol57 mg
Sodium1,010 mg
Total Carbohydrate4.3 g
Dietary Fiber0 g
Total Sugars2 g
Added Sugars0 g
Protein10.9 g

Vitamins & minerals

Vitamin D1 mcg
Calcium21 mg
Iron1.3 mg
Potassium351 mg
Vitamin A19 mcg
Vitamin C15.2 mg

About this food

All amounts are shown per 100 g of bologna, beef (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #172012

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