Mealary
USDA FoodData Central

Bologna, beef, low fat: nutrition facts

Full nutrition facts for bologna, beef, low fat: 204 calories, 11.8 g protein, 5.2 g carbohydrate, 14.8 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in bologna, beef, low fat

Nutrition facts

per 100 g
Calories204
Total Fat14.8 g
Saturated Fat5.5 g
Trans Fat0 g
Cholesterol44 mg
Sodium821 mg
Total Carbohydrate5.2 g
Dietary Fiber0 g
Total Sugars0 g
Added Sugars0 g
Protein11.8 g

Vitamins & minerals

Vitamin D0 mcg
Calcium9 mg
Iron1 mg
Potassium147 mg
Vitamin A0 mcg
Vitamin C1 mg

About this food

All amounts are shown per 100 g of bologna, beef, low fat (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168101

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