Mealary
USDA FoodData Central

Bologna, beef, low fat: nutrition facts

Full nutrition facts for bologna, beef, low fat: 204 calories, 11.8 g protein, 5.2 g carbohydrate, 14.8 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in bologna, beef, low fat

Nutrition facts

per 100 g
Calories204
Total Fat14.8 g
Saturated Fat5.5 g
Trans Fat0 g
Cholesterol44 mg
Sodium821 mg
Total Carbohydrate5.2 g
Dietary Fiber0 g
Total Sugars0 g
Added Sugars0 g
Protein11.8 g

Vitamins & minerals

Vitamin D0 mcg
Calcium9 mg
Iron1 mg
Potassium147 mg
Vitamin A0 mcg
Vitamin C1 mg

About this food

All amounts are shown per 100 g of bologna, beef, low fat (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168101

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