USDA FoodData Central

Bologna, pork and turkey, lite: nutrition facts

Full nutrition facts for bologna, pork and turkey, lite: 211 calories, 13.1 g protein, 3.5 g carbohydrate, 16.1 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in bologna, pork and turkey, lite →

Nutrition facts

per 100 g

Calories211

Total Fat16.1 g

Saturated Fat5.5 g

Trans Fat0 g

Cholesterol79 mg

Sodium716 mg

Total Carbohydrate3.5 g

Dietary Fiber0 g

Total Sugars0 g

Added Sugars0 g

Protein13.1 g

Vitamins & minerals

Vitamin D0 mcg

Calcium48 mg

Iron1.1 mg

Potassium138 mg

Vitamin A1 mcg

Vitamin C0 mg

About this food

All amounts are shown per 100 g of bologna, pork and turkey, lite (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #174609

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