Mealary
USDA FoodData Central

Seaweed, agar, raw: nutrition facts

Full nutrition facts for seaweed, agar, raw: 26 calories, 0.5 g protein, 6.8 g carbohydrate, 0 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in seaweed, agar, raw

Nutrition facts

per 100 g
Calories26
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium9 mg
Total Carbohydrate6.8 g
Dietary Fiber0.5 g
Total Sugars0.3 g
Added Sugars0 g
Protein0.5 g

Vitamins & minerals

Vitamin D0 mcg
Calcium54 mg
Iron1.9 mg
Potassium226 mg
Vitamin A0 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of seaweed, agar, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169280

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