Mealary
USDA FoodData Central

Rolls, dinner, whole-wheat: nutrition facts

Full nutrition facts for rolls, dinner, whole-wheat: 266 calories, 8.7 g protein, 51.1 g carbohydrate, 4.7 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in rolls, dinner, whole-wheat

Nutrition facts

per 100 g
Calories266
Total Fat4.7 g
Saturated Fat0.8 g
Trans Fat0 g
Cholesterol0 mg
Sodium521 mg
Total Carbohydrate51.1 g
Dietary Fiber7.5 g
Total Sugars8.5 g
Added Sugars0 g
Protein8.7 g

Vitamins & minerals

Vitamin D0 mcg
Calcium106 mg
Iron2.4 mg
Potassium272 mg
Vitamin A0 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of rolls, dinner, whole-wheat (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #172794

Building a recipe? Use the free calculator

Add rolls, dinner, whole-wheat to a full recipe and get accurate per-serving nutrition plus a print-ready FDA Nutrition Facts label — computed from the same USDA data.

Open the nutrition calculator

Mealary is a computation tool, not medical or regulatory advice. Verify against your own portion and formulation before relying on these figures. Generate a label →