USDA FoodData Central

Rolls, dinner, rye: nutrition facts

Full nutrition facts for rolls, dinner, rye: 286 calories, 10.3 g protein, 53.1 g carbohydrate, 3.4 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in rolls, dinner, rye →

Nutrition facts

per 100 g

Calories286

Total Fat3.4 g

Saturated Fat0.6 g

Trans Fat0 g

Cholesterol0 mg

Sodium650 mg

Total Carbohydrate53.1 g

Dietary Fiber4.9 g

Total Sugars1.2 g

Added Sugars0 g

Protein10.3 g

Vitamins & minerals

Vitamin D0 mcg

Calcium30 mg

Iron2.7 mg

Potassium180 mg

Vitamin A0 mcg

Vitamin C0 mg

About this food

All amounts are shown per 100 g of rolls, dinner, rye (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #175029

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