USDA FoodData Central

Plantains, yellow, raw: nutrition facts

Full nutrition facts for plantains, yellow, raw: 122 calories, 1.3 g protein, 31.9 g carbohydrate, 0.3 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in plantains, yellow, raw →

Nutrition facts

per 100 g

Calories122

Total Fat0.3 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium4 mg

Total Carbohydrate31.9 g

Dietary Fiber1.7 g

Total Sugars17.5 g

Added Sugars0 g

Protein1.3 g

Vitamins & minerals

Vitamin D0 mcg

Calcium3 mg

Iron0.6 mg

Potassium487 mg

Vitamin A56 mcg

Vitamin C18.4 mg

About this food

All amounts are shown per 100 g of plantains, yellow, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169130

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