USDA FoodData Central

Plantains, yellow, baked: nutrition facts

Full nutrition facts for plantains, yellow, baked: 155 calories, 1.5 g protein, 41.4 g carbohydrate, 0.2 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in plantains, yellow, baked →

Nutrition facts

per 100 g

Calories155

Total Fat0.2 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium2 mg

Total Carbohydrate41.4 g

Dietary Fiber2.2 g

Total Sugars21.3 g

Added Sugars0 g

Protein1.5 g

Vitamins & minerals

Vitamin D0 mcg

Calcium3 mg

Iron0.3 mg

Potassium477 mg

Vitamin A45 mcg

Vitamin C16.4 mg

About this food

All amounts are shown per 100 g of plantains, yellow, baked (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169131

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