USDA FoodData Central

Calories in Syrups, malt

There are 318 calories in 100 g of syrups, malt — about 89kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See syrups, malt nutrition facts →

Calories by portion

kcal

100 g (standard basis)318 kcal

1 oz (28 g)89 kcal

1 serving (½ cup, ~120 g)382 kcal

100 kcal weighs31 g

Macro split per 100 g: 6.2 g protein · 71.3 g carbs · 0 g fat.

Nutrition facts

per 100 g

Calories318

Total Fat0 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium35 mg

Total Carbohydrate71.3 g

Dietary Fiber0 g

Total Sugars71.3 g

Added Sugars0 g

Protein6.2 g

Vitamins & minerals

Vitamin D0 mcg

Calcium61 mg

Iron1 mg

Potassium320 mg

Vitamin A0 mcg

Vitamin C0 mg

About this food

All amounts are shown per 100 g of syrups, malt (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169660

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