Mealary
USDA FoodData Central

Calories in Syrups, sorghum

There are 290 calories in 100 g of syrups, sorghum — about 81kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See syrups, sorghum nutrition facts →

Calories by portion

kcal
100 g (standard basis)290 kcal
1 oz (28 g)81 kcal
1 serving (½ cup, ~120 g)348 kcal
100 kcal weighs34 g
Macro split per 100 g: 0 g protein · 74.9 g carbs · 0 g fat.

Nutrition facts

per 100 g
Calories290
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium8 mg
Total Carbohydrate74.9 g
Dietary Fiber0 g
Total Sugars74.9 g
Added Sugars0 g
Protein0 g

Vitamins & minerals

Vitamin D0 mcg
Calcium150 mg
Iron3.8 mg
Potassium1,000 mg
Vitamin A0 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of syrups, sorghum (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169662

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