USDA FoodData Central

Soybeans, green, raw: nutrition facts

Full nutrition facts for soybeans, green, raw: 147 calories, 13 g protein, 11 g carbohydrate, 6.8 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in soybeans, green, raw →

Nutrition facts

per 100 g

Calories147

Total Fat6.8 g

Saturated Fat0.8 g

Trans Fat0 g

Cholesterol0 mg

Sodium15 mg

Total Carbohydrate11 g

Dietary Fiber4.2 g

Total Sugars0 g

Added Sugars0 g

Protein13 g

Vitamins & minerals

Vitamin D0 mcg

Calcium197 mg

Iron3.5 mg

Potassium620 mg

Vitamin A9 mcg

Vitamin C29 mg

About this food

All amounts are shown per 100 g of soybeans, green, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169282

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