Mealary
USDA FoodData Central

Melons, honeydew, raw: nutrition facts

Full nutrition facts for melons, honeydew, raw: 36 calories, 0.5 g protein, 9.1 g carbohydrate, 0.1 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in melons, honeydew, raw

Nutrition facts

per 100 g
Calories36
Total Fat0.1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium18 mg
Total Carbohydrate9.1 g
Dietary Fiber0.8 g
Total Sugars8.1 g
Added Sugars0 g
Protein0.5 g

Vitamins & minerals

Vitamin D0 mcg
Calcium6 mg
Iron0.2 mg
Potassium228 mg
Vitamin A3 mcg
Vitamin C18 mg

About this food

All amounts are shown per 100 g of melons, honeydew, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169911

Building a recipe? Use the free calculator

Add melons, honeydew, raw to a full recipe and get accurate per-serving nutrition plus a print-ready FDA Nutrition Facts label — computed from the same USDA data.

Open the nutrition calculator

Mealary is a computation tool, not medical or regulatory advice. Verify against your own portion and formulation before relying on these figures. Generate a label →