USDA FoodData Central

Melons, casaba, raw: nutrition facts

Full nutrition facts for melons, casaba, raw: 28 calories, 1.1 g protein, 6.6 g carbohydrate, 0.1 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in melons, casaba, raw →

Nutrition facts

per 100 g

Calories28

Total Fat0.1 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium9 mg

Total Carbohydrate6.6 g

Dietary Fiber0.9 g

Total Sugars5.7 g

Added Sugars0 g

Protein1.1 g

Vitamins & minerals

Vitamin D0 mcg

Calcium11 mg

Iron0.3 mg

Potassium182 mg

Vitamin A0 mcg

Vitamin C21.8 mg

About this food

All amounts are shown per 100 g of melons, casaba, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169093

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