Mealary
USDA FoodData Central

Cheese, swiss, low fat: nutrition facts

Full nutrition facts for cheese, swiss, low fat: 179 calories, 28.4 g protein, 3.4 g carbohydrate, 5.1 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in cheese, swiss, low fat

Nutrition facts

per 100 g
Calories179
Total Fat5.1 g
Saturated Fat3.3 g
Trans Fat0 g
Cholesterol35 mg
Sodium199 mg
Total Carbohydrate3.4 g
Dietary Fiber0 g
Total Sugars1.3 g
Added Sugars0 g
Protein28.4 g

Vitamins & minerals

Vitamin D0 mcg
Calcium961 mg
Iron0.2 mg
Potassium111 mg
Vitamin A40 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of cheese, swiss, low fat (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168141

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