Mealary
USDA FoodData Central

Cheese, colby: nutrition facts

Full nutrition facts for cheese, colby: 394 calories, 23.8 g protein, 2.6 g carbohydrate, 32.1 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in cheese, colby

Nutrition facts

per 100 g
Calories394
Total Fat32.1 g
Saturated Fat20.2 g
Trans Fat0 g
Cholesterol95 mg
Sodium604 mg
Total Carbohydrate2.6 g
Dietary Fiber0 g
Total Sugars0.5 g
Added Sugars0 g
Protein23.8 g

Vitamins & minerals

Vitamin D1 mcg
Calcium685 mg
Iron0.8 mg
Potassium127 mg
Vitamin A264 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of cheese, colby (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #173416

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