Mealary
USDA FoodData Central

Cheese, cream: nutrition facts

Full nutrition facts for cheese, cream: 350 calories, 6.2 g protein, 5.5 g carbohydrate, 34.4 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in cheese, cream

Nutrition facts

per 100 g
Calories350
Total Fat34.4 g
Saturated Fat20.2 g
Trans Fat1.2 g
Cholesterol101 mg
Sodium314 mg
Total Carbohydrate5.5 g
Dietary Fiber0 g
Total Sugars3.8 g
Added Sugars0 g
Protein6.2 g

Vitamins & minerals

Vitamin D0 mcg
Calcium97 mg
Iron0.1 mg
Potassium132 mg
Vitamin A308 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of cheese, cream (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #173418

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