Mealary
USDA FoodData Central

Calories in Candies, HEATH BITES

There are 530 calories in 100 g of candies, heath bites — about 148kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See candies, heath bites nutrition facts →

Calories by portion

kcal
100 g (standard basis)530 kcal
1 oz (28 g)148 kcal
1 serving (½ cup, ~120 g)636 kcal
100 kcal weighs19 g
Macro split per 100 g: 3.9 g protein · 63.4 g carbs · 30.4 g fat.

Nutrition facts

per 100 g
Calories530
Total Fat30.4 g
Saturated Fat15.6 g
Trans Fat0 g
Cholesterol19 mg
Sodium245 mg
Total Carbohydrate63.4 g
Dietary Fiber2 g
Total Sugars60 g
Added Sugars0 g
Protein3.9 g

Vitamins & minerals

Vitamin D0 mcg
Calcium86 mg
Iron0.8 mg
Potassium210 mg
Vitamin A0 mcg
Vitamin C0.8 mg

About this food

All amounts are shown per 100 g of candies, heath bites (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168801

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