Mealary
USDA FoodData Central

Calories in Candies, caramels

There are 382 calories in 100 g of candies, caramels — about 107kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See candies, caramels nutrition facts →

Calories by portion

kcal
100 g (standard basis)382 kcal
1 oz (28 g)107 kcal
1 serving (½ cup, ~120 g)458 kcal
100 kcal weighs26 g
Macro split per 100 g: 4.6 g protein · 77 g carbs · 8.1 g fat.

Nutrition facts

per 100 g
Calories382
Total Fat8.1 g
Saturated Fat2.5 g
Trans Fat0 g
Cholesterol7 mg
Sodium245 mg
Total Carbohydrate77 g
Dietary Fiber0 g
Total Sugars65.5 g
Added Sugars0 g
Protein4.6 g

Vitamins & minerals

Vitamin D0 mcg
Calcium138 mg
Iron0.1 mg
Potassium214 mg
Vitamin A12 mcg
Vitamin C0.4 mg

About this food

All amounts are shown per 100 g of candies, caramels (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #167974

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