USDA FoodData Central

Calories in Candies, milk chocolate

There are 535 calories in 100 g of candies, milk chocolate — about 150kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See candies, milk chocolate nutrition facts →

Calories by portion

kcal

100 g (standard basis)535 kcal

1 oz (28 g)150 kcal

1 serving (½ cup, ~120 g)642 kcal

100 kcal weighs19 g

Macro split per 100 g: 7.7 g protein · 59.4 g carbs · 29.7 g fat.

Nutrition facts

per 100 g

Calories535

Total Fat29.7 g

Saturated Fat18.5 g

Trans Fat0 g

Cholesterol23 mg

Sodium79 mg

Total Carbohydrate59.4 g

Dietary Fiber3.4 g

Total Sugars51.5 g

Added Sugars0 g

Protein7.7 g

Vitamins & minerals

Vitamin D0 mcg

Calcium189 mg

Iron2.4 mg

Potassium372 mg

Vitamin A59 mcg

Vitamin C0 mg

About this food

All amounts are shown per 100 g of candies, milk chocolate (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #167587

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