USDA FoodData Central

Calories in Candies, hard

There are 394 calories in 100 g of candies, hard — about 110kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See candies, hard nutrition facts →

Calories by portion

kcal

100 g (standard basis)394 kcal

1 oz (28 g)110 kcal

1 serving (½ cup, ~120 g)473 kcal

100 kcal weighs25 g

Macro split per 100 g: 0 g protein · 98 g carbs · 0.2 g fat.

Nutrition facts

per 100 g

Calories394

Total Fat0.2 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium38 mg

Total Carbohydrate98 g

Dietary Fiber0 g

Total Sugars62.9 g

Added Sugars0 g

Protein0 g

Vitamins & minerals

Vitamin D0 mcg

Calcium3 mg

Iron0.3 mg

Potassium5 mg

Vitamin A0 mcg

Vitamin C0 mg

About this food

All amounts are shown per 100 g of candies, hard (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #167990

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