Mealary
USDA FoodData Central

Syrups, corn, light: nutrition facts

Full nutrition facts for syrups, corn, light: 283 calories, 0 g protein, 76.8 g carbohydrate, 0.2 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in syrups, corn, light

Nutrition facts

per 100 g
Calories283
Total Fat0.2 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium62 mg
Total Carbohydrate76.8 g
Dietary Fiber0 g
Total Sugars76.8 g
Added Sugars0 g
Protein0 g

Vitamins & minerals

Vitamin D0 mcg
Calcium13 mg
Iron0 mg
Potassium1 mg
Vitamin A0 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of syrups, corn, light (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168837

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