USDA FoodData Central

Syrups, corn, dark: nutrition facts

Full nutrition facts for syrups, corn, dark: 286 calories, 0 g protein, 77.6 g carbohydrate, 0 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in syrups, corn, dark →

Nutrition facts

per 100 g

Calories286

Total Fat0 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium155 mg

Total Carbohydrate77.6 g

Dietary Fiber0 g

Total Sugars77.6 g

Added Sugars0 g

Protein0 g

Vitamins & minerals

Vitamin D0 mcg

Calcium18 mg

Iron0.4 mg

Potassium44 mg

Vitamin A0 mcg

Vitamin C0 mg

About this food

All amounts are shown per 100 g of syrups, corn, dark (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168836

Building a recipe? Use the free calculator

Add syrups, corn, dark to a full recipe and get accurate per-serving nutrition plus a print-ready FDA Nutrition Facts label — computed from the same USDA data.

Open the nutrition calculator

Related foods

Mealary is a computation tool, not medical or regulatory advice. Verify against your own portion and formulation before relying on these figures. Generate a label →