USDA FoodData Central

Raspberries, puree, seedless: nutrition facts

Full nutrition facts for raspberries, puree, seedless: 41 calories, 1 g protein, 8 g carbohydrate, 0.9 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in raspberries, puree, seedless →

Nutrition facts

per 100 g

Calories41

Total Fat0.9 g

Saturated Fat0.1 g

Trans Fat0 g

Cholesterol0 mg

Sodium4 mg

Total Carbohydrate8 g

Dietary Fiber0.9 g

Total Sugars6 g

Added Sugars0 g

Protein1 g

Vitamins & minerals

Vitamin D0 mcg

Calcium14 mg

Iron1.1 mg

Potassium169 mg

Vitamin A2 mcg

Vitamin C6.4 mg

About this food

All amounts are shown per 100 g of raspberries, puree, seedless (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #167808

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