USDA FoodData Central

Mollusks, snail, raw: nutrition facts

Full nutrition facts for mollusks, snail, raw: 90 calories, 16.1 g protein, 2 g carbohydrate, 1.4 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in mollusks, snail, raw →

Nutrition facts

per 100 g

Calories90

Total Fat1.4 g

Saturated Fat0.4 g

Trans Fat0 g

Cholesterol50 mg

Sodium70 mg

Total Carbohydrate2 g

Dietary Fiber0 g

Total Sugars0 g

Added Sugars0 g

Protein16.1 g

Vitamins & minerals

Vitamin D0 mcg

Calcium10 mg

Iron3.5 mg

Potassium382 mg

Vitamin A30 mcg

Vitamin C0 mg

About this food

All amounts are shown per 100 g of mollusks, snail, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #167744

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