Mealary
USDA FoodData Central

Mollusks, conch, baked or broiled: nutrition facts

Full nutrition facts for mollusks, conch, baked or broiled: 130 calories, 26.3 g protein, 1.7 g carbohydrate, 1.2 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in mollusks, conch, baked or broiled

Nutrition facts

per 100 g
Calories130
Total Fat1.2 g
Saturated Fat0.4 g
Trans Fat0 g
Cholesterol65 mg
Sodium153 mg
Total Carbohydrate1.7 g
Dietary Fiber0 g
Total Sugars0 g
Added Sugars0 g
Protein26.3 g

Vitamins & minerals

Vitamin D0 mcg
Calcium98 mg
Iron1.4 mg
Potassium163 mg
Vitamin A7 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of mollusks, conch, baked or broiled (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #173720

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