Mealary
USDA FoodData Central

Ice creams, chocolate, light: nutrition facts

Full nutrition facts for ice creams, chocolate, light: 187 calories, 5 g protein, 25.7 g carbohydrate, 7.2 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in ice creams, chocolate, light

Nutrition facts

per 100 g
Calories187
Total Fat7.2 g
Saturated Fat4.4 g
Trans Fat0 g
Cholesterol28 mg
Sodium71 mg
Total Carbohydrate25.7 g
Dietary Fiber0.8 g
Total Sugars24.7 g
Added Sugars0 g
Protein5 g

Vitamins & minerals

Vitamin D0 mcg
Calcium159 mg
Iron0.7 mg
Potassium170 mg
Vitamin A71 mcg
Vitamin C1.2 mg

About this food

All amounts are shown per 100 g of ice creams, chocolate, light (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #167585

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