USDA FoodData Central

Calories in Ice creams, chocolate, light

There are 187 calories in 100 g of ice creams, chocolate, light — about 52kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See ice creams, chocolate, light nutrition facts →

Calories by portion

kcal

100 g (standard basis)187 kcal

1 oz (28 g)52 kcal

1 serving (½ cup, ~120 g)224 kcal

100 kcal weighs53 g

Macro split per 100 g: 5 g protein · 25.7 g carbs · 7.2 g fat.

Nutrition facts

per 100 g

Calories187

Total Fat7.2 g

Saturated Fat4.4 g

Trans Fat0 g

Cholesterol28 mg

Sodium71 mg

Total Carbohydrate25.7 g

Dietary Fiber0.8 g

Total Sugars24.7 g

Added Sugars0 g

Protein5 g

Vitamins & minerals

Vitamin D0 mcg

Calcium159 mg

Iron0.7 mg

Potassium170 mg

Vitamin A71 mcg

Vitamin C1.2 mg

About this food

All amounts are shown per 100 g of ice creams, chocolate, light (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #167585

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