USDA FoodData Central

Calories in Ice creams, chocolate

There are 216 calories in 100 g of ice creams, chocolate — about 60kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See ice creams, chocolate nutrition facts →

Calories by portion

kcal

100 g (standard basis)216 kcal

1 oz (28 g)60 kcal

1 serving (½ cup, ~120 g)259 kcal

100 kcal weighs46 g

Macro split per 100 g: 3.8 g protein · 28.2 g carbs · 11 g fat.

Nutrition facts

per 100 g

Calories216

Total Fat11 g

Saturated Fat6.8 g

Trans Fat0 g

Cholesterol34 mg

Sodium76 mg

Total Carbohydrate28.2 g

Dietary Fiber1.2 g

Total Sugars25.4 g

Added Sugars0 g

Protein3.8 g

Vitamins & minerals

Vitamin D0 mcg

Calcium109 mg

Iron0.9 mg

Potassium249 mg

Vitamin A118 mcg

Vitamin C0.7 mg

About this food

All amounts are shown per 100 g of ice creams, chocolate (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168809

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