USDA FoodData Central

Fish, tuna salad: nutrition facts

Full nutrition facts for fish, tuna salad: 187 calories, 16 g protein, 9.4 g carbohydrate, 9.3 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in fish, tuna salad →

Nutrition facts

per 100 g

Calories187

Total Fat9.3 g

Saturated Fat1.5 g

Trans Fat0 g

Cholesterol13 mg

Sodium402 mg

Total Carbohydrate9.4 g

Dietary Fiber0 g

Total Sugars0 g

Added Sugars0 g

Protein16 g

Vitamins & minerals

Vitamin D0 mcg

Calcium17 mg

Iron1 mg

Potassium178 mg

Vitamin A24 mcg

Vitamin C2.2 mg

About this food

All amounts are shown per 100 g of fish, tuna salad (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #175160

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