USDA FoodData Central

Cauliflower, green, raw: nutrition facts

Full nutrition facts for cauliflower, green, raw: 31 calories, 3 g protein, 6.1 g carbohydrate, 0.3 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in cauliflower, green, raw →

Nutrition facts

per 100 g

Calories31

Total Fat0.3 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium23 mg

Total Carbohydrate6.1 g

Dietary Fiber3.2 g

Total Sugars3 g

Added Sugars0 g

Protein3 g

Vitamins & minerals

Vitamin D0 mcg

Calcium33 mg

Iron0.7 mg

Potassium300 mg

Vitamin A8 mcg

Vitamin C88.1 mg

About this food

All amounts are shown per 100 g of cauliflower, green, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169389

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