Bamboo shoots, raw: nutrition facts
Full nutrition facts for bamboo shoots, raw: 27 calories, 2.6 g protein, 5.2 g carbohydrate, 0.3 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in bamboo shoots, raw →
Nutrition facts
per 100 gVitamins & minerals
About this food
All amounts are shown per 100 g of bamboo shoots, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.
Data source: USDA FoodData Central #169210
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