Mealary
USDA FoodData Central

APPLEBEE'S, crunchy onion rings: nutrition facts

Full nutrition facts for applebee's, crunchy onion rings: 356 calories, 4.6 g protein, 40.2 g carbohydrate, 19.6 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in applebee's, crunchy onion rings

Nutrition facts

per 100 g
Calories356
Total Fat19.6 g
Saturated Fat3.6 g
Trans Fat0.1 g
Cholesterol0 mg
Sodium833 mg
Total Carbohydrate40.2 g
Dietary Fiber3.1 g
Total Sugars4.5 g
Added Sugars0 g
Protein4.6 g

Vitamins & minerals

Vitamin D0 mcg
Calcium22 mg
Iron0.7 mg
Potassium135 mg
Vitamin A0 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of applebee's, crunchy onion rings (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169840

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