USDA FoodData Central

APPLEBEE'S, chicken tenders platter: nutrition facts

Full nutrition facts for applebee's, chicken tenders platter: 297 calories, 19.6 g protein, 18 g carbohydrate, 16.2 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in applebee's, chicken tenders platter →

Nutrition facts

per 100 g

Calories297

Total Fat16.2 g

Saturated Fat2.9 g

Trans Fat0.1 g

Cholesterol52 mg

Sodium740 mg

Total Carbohydrate18 g

Dietary Fiber1 g

Total Sugars0.4 g

Added Sugars0 g

Protein19.6 g

Vitamins & minerals

Vitamin D0 mcg

Calcium23 mg

Iron0.9 mg

Potassium336 mg

Vitamin A9 mcg

Vitamin C0 mg

About this food

All amounts are shown per 100 g of applebee's, chicken tenders platter (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169841

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