Mealary
USDA FoodData Central

APPLEBEE'S, chicken tenders platter: nutrition facts

Full nutrition facts for applebee's, chicken tenders platter: 297 calories, 19.6 g protein, 18 g carbohydrate, 16.2 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in applebee's, chicken tenders platter

Nutrition facts

per 100 g
Calories297
Total Fat16.2 g
Saturated Fat2.9 g
Trans Fat0.1 g
Cholesterol52 mg
Sodium740 mg
Total Carbohydrate18 g
Dietary Fiber1 g
Total Sugars0.4 g
Added Sugars0 g
Protein19.6 g

Vitamins & minerals

Vitamin D0 mcg
Calcium23 mg
Iron0.9 mg
Potassium336 mg
Vitamin A9 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of applebee's, chicken tenders platter (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169841

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