USDA FoodData Central

Calories in Oranges, raw, Florida

There are 46 calories in 100 g of oranges, raw, florida — about 13kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See oranges, raw, florida nutrition facts →

Calories by portion

kcal

100 g (standard basis)46 kcal

1 oz (28 g)13 kcal

1 serving (½ cup, ~120 g)55 kcal

100 kcal weighs217 g

Macro split per 100 g: 0.7 g protein · 11.5 g carbs · 0.2 g fat.

Nutrition facts

per 100 g

Calories46

Total Fat0.2 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium0 mg

Total Carbohydrate11.5 g

Dietary Fiber2.4 g

Total Sugars9.1 g

Added Sugars0 g

Protein0.7 g

Vitamins & minerals

Vitamin D0 mcg

Calcium43 mg

Iron0.1 mg

Potassium169 mg

Vitamin A11 mcg

Vitamin C45 mg

About this food

All amounts are shown per 100 g of oranges, raw, florida (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169918

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