USDA FoodData Central

Calories in Eggplant, raw

There are 25 calories in 100 g of eggplant, raw — about 7kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See eggplant, raw nutrition facts →

Calories by portion

kcal

100 g (standard basis)25 kcal

1 oz (28 g)7 kcal

1 serving (½ cup, ~120 g)30 kcal

100 kcal weighs400 g

Macro split per 100 g: 1 g protein · 5.9 g carbs · 0.2 g fat.

Nutrition facts

per 100 g

Calories25

Total Fat0.2 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium2 mg

Total Carbohydrate5.9 g

Dietary Fiber3 g

Total Sugars3.5 g

Added Sugars0 g

Protein1 g

Vitamins & minerals

Vitamin D0 mcg

Calcium9 mg

Iron0.2 mg

Potassium229 mg

Vitamin A1 mcg

Vitamin C2.2 mg

About this food

All amounts are shown per 100 g of eggplant, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169228

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