USDA FoodData Central

Calories in Cabbage, napa, cooked

There are 12 calories in 100 g of cabbage, napa, cooked — about 3kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See cabbage, napa, cooked nutrition facts →

Calories by portion

kcal

100 g (standard basis)12 kcal

1 oz (28 g)3 kcal

1 serving (½ cup, ~120 g)14 kcal

100 kcal weighs833 g

Macro split per 100 g: 1.1 g protein · 2.2 g carbs · 0.2 g fat.

Nutrition facts

per 100 g

Calories12

Total Fat0.2 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium11 mg

Total Carbohydrate2.2 g

Dietary Fiber0 g

Total Sugars0 g

Added Sugars0 g

Protein1.1 g

Vitamins & minerals

Vitamin D0 mcg

Calcium29 mg

Iron0.7 mg

Potassium87 mg

Vitamin A13 mcg

Vitamin C3.2 mg

About this food

All amounts are shown per 100 g of cabbage, napa, cooked (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168572

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