Mealary
USDA FoodData Central

Calories in Cabbage, savoy, raw

There are 27 calories in 100 g of cabbage, savoy, raw — about 8kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See cabbage, savoy, raw nutrition facts →

Calories by portion

kcal
100 g (standard basis)27 kcal
1 oz (28 g)8 kcal
1 serving (½ cup, ~120 g)32 kcal
100 kcal weighs370 g
Macro split per 100 g: 2 g protein · 6.1 g carbs · 0.1 g fat.

Nutrition facts

per 100 g
Calories27
Total Fat0.1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium28 mg
Total Carbohydrate6.1 g
Dietary Fiber3.1 g
Total Sugars2.3 g
Added Sugars0 g
Protein2 g

Vitamins & minerals

Vitamin D0 mcg
Calcium35 mg
Iron0.4 mg
Potassium230 mg
Vitamin A50 mcg
Vitamin C31 mg

About this food

All amounts are shown per 100 g of cabbage, savoy, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #170388

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