USDA FoodData Central

Calories in Bologna, chicken, pork

There are 336 calories in 100 g of bologna, chicken, pork — about 94kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See bologna, chicken, pork nutrition facts →

Calories by portion

kcal

100 g (standard basis)336 kcal

1 oz (28 g)94 kcal

1 serving (½ cup, ~120 g)403 kcal

100 kcal weighs30 g

Macro split per 100 g: 10.3 g protein · 4.2 g carbs · 30.6 g fat.

Nutrition facts

per 100 g

Calories336

Total Fat30.6 g

Saturated Fat9.9 g

Trans Fat0.3 g

Cholesterol87 mg

Sodium1,240 mg

Total Carbohydrate4.2 g

Dietary Fiber0 g

Total Sugars0 g

Added Sugars0 g

Protein10.3 g

Vitamins & minerals

Vitamin D0 mcg

Calcium196 mg

Iron1.1 mg

Potassium162 mg

Vitamin A13 mcg

Vitamin C13.2 mg

About this food

All amounts are shown per 100 g of bologna, chicken, pork (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #173873

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