Mealary
USDA FoodData Central

Yautia (tannier), raw: nutrition facts

Full nutrition facts for yautia (tannier), raw: 98 calories, 1.5 g protein, 23.6 g carbohydrate, 0.4 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in yautia (tannier), raw

Nutrition facts

per 100 g
Calories98
Total Fat0.4 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium21 mg
Total Carbohydrate23.6 g
Dietary Fiber1.5 g
Total Sugars0 g
Added Sugars0 g
Protein1.5 g

Vitamins & minerals

Vitamin D0 mcg
Calcium9 mg
Iron1 mg
Potassium598 mg
Vitamin A0 mcg
Vitamin C5.2 mg

About this food

All amounts are shown per 100 g of yautia (tannier), raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169401

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