USDA FoodData Central

Vegetarian fillets: nutrition facts

Full nutrition facts for vegetarian fillets: 290 calories, 23 g protein, 9 g carbohydrate, 18 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in vegetarian fillets →

Nutrition facts

per 100 g

Calories290

Total Fat18 g

Saturated Fat2.9 g

Trans Fat0 g

Cholesterol0 mg

Sodium490 mg

Total Carbohydrate9 g

Dietary Fiber6.1 g

Total Sugars0.8 g

Added Sugars0 g

Protein23 g

Vitamins & minerals

Vitamin D0 mcg

Calcium95 mg

Iron2 mg

Potassium600 mg

Vitamin A0 mcg

Vitamin C0 mg

About this food

All amounts are shown per 100 g of vegetarian fillets (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169068

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