USDA FoodData Central

Triticale: nutrition facts

Full nutrition facts for triticale: 336 calories, 13 g protein, 72.1 g carbohydrate, 2.1 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in triticale →

Nutrition facts

per 100 g

Calories336

Total Fat2.1 g

Saturated Fat0.4 g

Trans Fat0 g

Cholesterol0 mg

Sodium5 mg

Total Carbohydrate72.1 g

Dietary Fiber0 g

Total Sugars0 g

Added Sugars0 g

Protein13 g

Vitamins & minerals

Vitamin D0 mcg

Calcium37 mg

Iron2.6 mg

Potassium332 mg

Vitamin A0 mcg

Vitamin C0 mg

About this food

All amounts are shown per 100 g of triticale (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169718

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