USDA FoodData Central

Prune puree: nutrition facts

Full nutrition facts for prune puree: 257 calories, 2.1 g protein, 65.1 g carbohydrate, 0.2 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in prune puree →

Nutrition facts

per 100 g

Calories257

Total Fat0.2 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium23 mg

Total Carbohydrate65.1 g

Dietary Fiber3.3 g

Total Sugars39 g

Added Sugars0 g

Protein2.1 g

Vitamins & minerals

Vitamin D0 mcg

Calcium31 mg

Iron2.8 mg

Potassium852 mg

Vitamin A100 mcg

Vitamin C4.3 mg

About this food

All amounts are shown per 100 g of prune puree (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #167780

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