Mealary
USDA FoodData Central

Potato flour: nutrition facts

Full nutrition facts for potato flour: 357 calories, 6.9 g protein, 83.1 g carbohydrate, 0.3 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in potato flour

Nutrition facts

per 100 g
Calories357
Total Fat0.3 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium55 mg
Total Carbohydrate83.1 g
Dietary Fiber5.9 g
Total Sugars3.5 g
Added Sugars0 g
Protein6.9 g

Vitamins & minerals

Vitamin D0 mcg
Calcium65 mg
Iron1.4 mg
Potassium1,000 mg
Vitamin A0 mcg
Vitamin C3.8 mg

About this food

All amounts are shown per 100 g of potato flour (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168446

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